Module 1
Foundations of Reformer Pilates
The first step toward certification. Over three days you will build solid foundations for working with the Reformer. You will get to know machine setup, safety principles, fundamental exercises and correct technique. We focus on understanding the principles of movement, working with the breath, and adapting exercises to a client's individual needs. The module is ideal for beginning instructors and for anyone who wants to systematically expand their Reformer Pilates knowledge.
- Format
- 3 days · Friday–Sunday
- Level
- Beginner
- Prior experience
- Not required
- Price
- 550 € (150 € registration fee + 400 € balance)